ATHLETIC PROGRAMS.
Our free athletic programming is dedicated to promoting physical fitness, personal development, and community engagement through various sports and physical activities for youth. Recognizing the significant role that athletics play in fostering teamwork, discipline, and a strong work ethic, the program offers a structured environment where young participants can explore and cultivate their athletic potential.
Our activities range from organized team sports such as football, golf, and tennis, to individual fitness pursuits like yoga and strength training. Each activity is supervised by experienced coaches and volunteers who are committed to providing a safe and encouraging atmosphere for every child regardless of their skill level.


Beyond physical fitness, the program emphasizes the importance of life skills such as leadership, time management, and effective communication. Through regular practice sessions, competitive games, and enrichment workshops, participants not only develop their physical abilities but also gain confidence and build meaningful relationships with their peers and mentors.
The 5K Foundation believes that access to quality athletic programs can be transformative, offering young people an invaluable outlet for their energy, the chance to discover latent talents, and a supportive community that will cheer them on in their journey towards holistic health and personal success.
Register Today!
- Sat, Mar 01Merrick-Moore Park